Three Steps to Prevent Workplace Burnout V1.02
- ALL AGES
Learn how to avoid burning out at work in just three simple steps at our upcoming event on November 9th! It is a BYO (Worry Only) Event
Date and time
Location
Epsom Community Centre
202 Gillies Avenue Auckland, Auckland 1023 New ZealandAgenda
11:00 AM - 11:05 AM
The Sergeant At Arms
11:05 AM - 11:15 AM
Once upon a time…
11:15 AM - 11:20 AM
A Big WHY
11:20 AM - 11:40 AM
Worshop Stage 1: Understanding Your Emotions
11:40 AM - 12:00 PM
Workshop Stage 2: Time-smart & Productivity
12:00 PM - 12:20 PM
Workshop Stage 3: Early Warning
Workshop Stage 3a: Canary in the Coalmine
Workshop Stage 3b: Bonus Adapting the Monk Mode and accountability partner
12:30 PM
Tips, Conclusion with Q&A
About this event
- Event lasts 1 hour 45 minutes
- ALL AGES
- Free venue parking
Three Steps to Prevent Workplace Burnout (V1.02)
Join us for an insightful session on tackling workplace burnout! Learn three practical steps to maintain a healthy work-life balance. Our expert speakers will share valuable tips to help you avoid burnout and stay motivated at work.
Don't miss out on this opportunity to prioritise your well-being! This workshop offers important information and may be the only free workshop.
V1.02 represents the updated version of our workshop, incorporating insights and feedback from our successful event last week. While everything is subject to change, the foundational principles remain constant. These basics can guide us through the demands of our world. The core idea is that participants will find solutions within their current situations and apply these methods to ensure a systematic and smoother working life. Here are three key points on how and when to apply them for smoother project and work completion:
- Understand Your Emotions: Recognise and manage your feelings to maintain balance.
- Time-smart & Optimise Productivity: Use time-saving techniques to enhance efficiency.
- Early Warning Systems: Identify and address potential issues before they escalate.
These principles will help you navigate challenges and succeed to in your projects and work.
Date: 30/11/2024
Location: Epsom Community Centre
Frequently asked questions
This event is completely free, with no hidden fees involved. All it requires is your willingness to assist others. I strive to maintain its free status at all times. The focus is on our well-being, particularly in preventing mental health problems that may arise from factors like work-related stress
This being an interactive and workbook focused workshop, organiser wants to focus every individual in the hall
Off-street parking available
Considering all the possibilities and no show-up, a waitlist for limited attendees is created. It is only to avoid disappointment
Yes, light snacks will be provided either during a short break or once the workshop is over