Saturday, November 30

Three Steps to Prevent Workplace Burnout V1.02

ALL AGES

Learn how to avoid burning out at work in just three simple steps at our upcoming event on November 9th! It is a BYO (Worry Only) Event

By Relaunch BC

Date and time

Saturday, November 30 · 11am - 12:45pm NZDT. Doors at 10:45am

Location

Epsom Community Centre

202 Gillies Avenue Auckland, Auckland 1023 New Zealand

Agenda

11:00 AM - 11:05 AM

The Sergeant At Arms

Getting started and house keeping

11:05 AM - 11:15 AM

Once upon a time…

A group storytelling activity for a purposeful beginning and participant's continuous engagement

11:15 AM - 11:20 AM

A Big WHY

What stage and what causes it? Why am I doing this and understanding your purpose and expectation

11:20 AM - 11:40 AM

Worshop Stage 1: Understanding Your Emotions

Reflect on your current feelings while managing a project or simply at work. Together, we'll explore three key aspects of your emotions and apply them to enhance your experience and future.

11:40 AM - 12:00 PM

Workshop Stage 2: Time-smart & Productivity

Use this session to optimise your schedule and create an environment where you – and others you work with – can get stuff done.

12:00 PM - 12:20 PM

Workshop Stage 3: Early Warning

Set up an early-warning system to find out when change is on its way, so you can buy time to make a plan. Such as 5 Whys and 5 Hows

Workshop Stage 3a: Canary in the Coalmine

Don't let burnout creep on up you. Notice the red flags and correct the course before things go bad

Workshop Stage 3b: Bonus Adapting the Monk Mode and accountability partner

Being super productive by eliminating distractions. This stage promises a deeper transformation

12:30 PM

Tips, Conclusion with Q&A

About this event

Event lasts 1 hour 45 minutes
ALL AGES
Free venue parking

Three Steps to Prevent Workplace Burnout (V1.02)

Join us for an insightful session on tackling workplace burnout! Learn three practical steps to maintain a healthy work-life balance. Our expert speakers will share valuable tips to help you avoid burnout and stay motivated at work.

Don't miss out on this opportunity to prioritise your well-being! This workshop offers important information and may be the only free workshop.

V1.02 represents the updated version of our workshop, incorporating insights and feedback from our successful event last week. While everything is subject to change, the foundational principles remain constant. These basics can guide us through the demands of our world. The core idea is that participants will find solutions within their current situations and apply these methods to ensure a systematic and smoother working life. Here are three key points on how and when to apply them for smoother project and work completion:

Understand Your Emotions: Recognise and manage your feelings to maintain balance.
Time-smart & Optimise Productivity: Use time-saving techniques to enhance efficiency.
Early Warning Systems: Identify and address potential issues before they escalate.

These principles will help you navigate challenges and succeed to in your projects and work.

Date: 30/11/2024

Location: Epsom Community Centre

Frequently asked questions

Why free, is there any hidden agenda and price?

This event is completely free, with no hidden fees involved. All it requires is your willingness to assist others. I strive to maintain its free status at all times. The focus is on our well-being, particularly in preventing mental health problems that may arise from factors like work-related stress

Why is the limit of 20 attendees only?

This being an interactive and workbook focused workshop, organiser wants to focus every individual in the hall

Parking facilty

Off-street parking available

What happens when tickets are sold out?

Considering all the possibilities and no show-up, a waitlist for limited attendees is created. It is only to avoid disappointment

Would refreshments be served

Yes, light snacks will be provided either during a short break or once the workshop is over

Organized by

Relaunch BC