Welcome to THE HOUSE OF HEALING: BREATHWORK EVENT!
Come join us at AWHI Yoga & Wellbeing for a transformative experience through the power of breathwork.
Are you ready to meet yourself on a whole new level?
Breathwork is not just breathing... it Is a direct path to transformation.
A way to release stored emotions, clear subconscious blocks, and reconnect with the fullest, most powerful version of yourself.
In this guided breathwork journey, you will go beyond the mind and into the intelligence of your body, unlocking the healing potential that already exists within you.
WHAT IS BREATHWORK?
Breathwork is a powerful practice that uses conscious, intentional breathing to access deep states of awareness, healing, and release. It allows you to move beyond the analytical mind and tap into the subconscious, where unprocessed emotions, limiting beliefs, and past experiences are stored.
Through specific breathing techniques, you can:
• Release emotional tension and stored trauma
•Gain clarity and insight on areas of your life that feel stuck
•Regulate your nervous system and reduce stress
•Expand your sense of self-awareness and personal power
•Connect to a deeper sense of inner peace, presence, and possibility
This is not just relaxation.
This is an active, embodied experience designed to shift energy, elevate consciousness, and help you break through whatever is holding you back.
WHO IS THIS FOR?
This session is open to everyone, provided you do not have any contra-indications (listed below).
Whether you are brand new to breathwork or have experienced its depth before, you are welcome here.
If you have never done breathwork, this is a safe and supportive space to explore its power for the first time.
If you've done breathwork before, this is an opportunity to go deeper, refine your practice, and receive exactly what you need in this moment.
WHAT TO EXPECT
• An introduction to your nervous system & the way it stores stress & trauma, stopping you from living your best life (and how breathwork can help you to fix this)
•A guided one hour breathwork journey with Jacqui Sive, holding space for your personal experience
• A safe, grounded, and warm environment for deep transformation & integration afterwards
IMPORTANT NOTES
Breathwork can bring up deep emotions and physical sensations. While it is a safe practice for most people, it is not recommended if you are pregnant, have a history of epilepsy or severe heart conditions, or experience certain psychiatric conditions. If you are unsure, please consult your doctor before attending.
This is an opportunity to experience what is possible when you allow yourself to breathe fully, feel deeply, and trust the process
Spots are limited - please feel free to reach out via Instagram (@thehouseofhealing or @lightleadershipwithjacqui) if you have any questions.
