An Hour of Deep Restoration and Inner Peace
Join me for a deeply meditative and soothing one hour sound healing experience with the intention to bring your body, mind, heart, and nervous system back into harmony.
Bathed in the gentle, resonant tones of crystal sound bowls, you’ll be guided into a state of deep relaxation where healing and inner stillness naturally unfurl. This immersive sound journey is your space to pause, breathe, and reconnect with yourself. Release stress, calm your mind, relax your nervous system and realigning your energy.
This session offers a nurturing space to rest, reset, and restore your inner balance.
Dress warm & please bring a yoga mat (if you have one) a blanket, pillow and any other items that will allow for you to create your own cosy cocoon of comfort & safety.
Allow yourself to RES(e)T & RECIEVE