Mindfulness Tea Meditation

Mindfulness Tea Meditation

Join us for a calming evening of Mindfulness Tea Meditation, where we'll sip tea, relax our minds and find inner peace.

By Fo Guang Yuan Art Gallery Auckland

Select date and time

Saturday, November 9 · 10:30 - 11:30am NZDT

Location

Fo Guang Shan Buddhist Temple

16 Stancombe Road Manukau, Auckland 2016 New Zealand

Refund Policy

No Refunds

About this event

Discover mindfulness by not engaging with distracting thoughts, and instead, maintaining a continuous flow of pure thoughts. This practice is a grounding journey into the now.

The simple act of offering a cup of tea embodies the values of kindness and generosity. Immerse yourself in the experience of enjoying tea, finding calmness and focus in the present moment.

Through Mindfulness Tea Meditation, you will learn to appreciate the complex taste of tea. Its bitterness and fragrance, both integral and natural, mirror the diverse experiences of life.

Organized by

Fo Guang Yuan Art Gallery Auckland