Ashtanga Yoga Immersion
A weekend retreat with Ashtanga Yoga led-classes & workshop and much more in the paradise of Karekare Beach, Auckland’s Wild West Coast.
Date and time
Location
Sacred Earth Retreat Office
132 Lone Kauri Road Karekare, Auckland 0772 New ZealandRefund Policy
Agenda
8:30 AM - 10:30 AM
Welcome and Introduction and Led-class Ashtanga Yoga half primary
12:00 PM - 1:00 PM
Lunch
3:00 PM - 5:00 PM
Ashtanga Workshop
5:00 PM - 6:00 PM
Tea break
6:00 PM - 7:00 PM
Sound Bath with Crystal Bowls
7:30 PM - 9:00 PM
Dinner
About this event
- Event lasts 12 hours 30 minutes
We welcome you to our Ashtanga Yoga Immersion at Sacred Earth Retreat, Karekare Beach on the 16th and 17th of November 2024.
We created this two day retreat for those who want a get away into nature, who want to practice and learn about the lineage of Ashtanga Vinyasa Yoga (as taught by Sri K. Pattabhi Jois) and who want to relax and rest.
The beautiful venue is Savitri Temple at Sacred Earth Retreat, with an amazing ocean view, deck, beautiful outdoor spaces, and we will plenty of space to surf, beach, a bush walk in and many other ways to explore and enjoy nature.
This event is open to and suitable for all levels. Whether you are relatively new to Ashtanga Yoga or exploring your practice after many years.
Resume of what is being offered during the immersion:
🌺Two Ashtanga Yoga led classes and one workshop with Luisa and a theory booklet (mantras, sequence, intro to ashtanga);
🌺One hour session of Sound Healing with Vanessa;
🌺Vegeterian Lunch, Tea Station, Chai and Dinner homemade by Hema;
🌺And free time to explore surrounding nature, the bush, ocean, waterfalls.
We have a few package price options for you.
They include all scheduled activities for the respective days, with no additional costs.
If you want to book into individual practices and/or meals please reach out and we will send you information.
✨Full immersion - Saturday and Sunday: $170
✨Only Saturday: $140
✨Only Sunday: $40
*It’s important to us that our offerings are as accessible as possible for anyone interested. We understand that everyone has unique financial situations, so if you can't afford our suggested price but you still want to participate, please contact us directly via email: luisamoana@outlook.com
ACCOMODATION
Sacred Earth Retreat is offer accommodation options for those who want a complete immersion experience by staying on-site. If you'd like to book a room, just click the link below and choose the option that suits you best. Reservations should be made directly with management, and all the details are in this document.
Click here to see accommodation options at Sacred Earth:
https://drive.google.com/file/d/1ySpLM51yfv45je_MZc-JqGgH2zRlFvp7/view?usp=sharing
𝐌𝐞𝐞𝐭 𝐭𝐡𝐞 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫𝐬:
𝐋𝐮𝐢𝐬𝐚 𝐒𝐜𝐡𝐫𝐞𝐢𝐛𝐞𝐫
@luisamoana
My mantra is “Go with the flow and embody the flow of life.”
When I am not flowing on the mat then I live my mantra on the ocean waves as a keen surfer.
I live by Ayurveda and Yoga practices to support my mental, physical, emotional and spiritual health and growth and for my Yoga acts as a beautiful complement by helping myself to relearn power and connection.
I graduated as a Yoga Teacher from Jayayoga 200-hour training and completed another 100-hour Trauma-Informed Facilitator Training with Somapsych. Currently she is studying her 500hr training in Yoga therapy and Ashtanga Yoga. When on the teaching mat I inspire my Yogis to let go of any former beliefs and thoughts they may have held about Yoga encouraging instead a playful attitude so that they can explore more and more of themselves.
As a Ayurvedic Health Advisor from Hale Pule I passionately share her knowledge about this ancient holistic nature-based science and encourage people to find balance in taking care of their own health with simple effective Ayurvedic practices.
Taking all those practices together I also practice Thai Yoga Massage and Reiki as bodywork sessions to get energy flowing.
Vanessa Cote
As an Eco-Therapist, Reiki Practitioner, and sound journey facilitator, I am passionate about promoting holistic healing and connecting individuals with nature and their inner selves. With a deep respect for nature and the environment, I integrate eco therapy practices into my sessions to help clients cultivate a deeper connection with themselves and the natural world. Through guided mindfulness exercises in nature and eco-friendly activities, I guide individuals in harnessing the healing power of nature for mental, emotional, and spiritual well-being.
As a certified reiki practitioner (Level 3), I channel universal life force energy to promote balance and harmony within the body, mind, and spirit. By facilitating energy healing sessions, I support clients in releasing blockages, restoring vitality, and experiencing profound relaxation and inner peace.
In my role as a sound journey facilitator, I create immersive sound experiences using the sound healing instrument handmade singing crystal bowls with a frequency of 432 hz which is the healing frequency of nature. Through the power of sound vibrations, I guide participants on transformative journeys of self-discovery, relaxation, and healing, facilitating deep states of meditation and energetic alignment.
Through my unique blend of Eco-Therapy, Reiki Healing, and Sound Journeys, I empower individuals to reconnect with themselves, nature, and the universal energy that surrounds us.
It is my passion and purpose to support others with softness and compassion on their healing journey inspiring them to cultivate a harmonious relationship with themselves and the world around them.